Category: Hypnotherapist West Yorkshire

Stop Smoking Help

Stop Smoking Help Offer

Stoptober Stop Smoking Help

If you need an additional incentive to stop smoking during Stoptober, we’re offering stop smoking hypnosis in West Yorkshire at the discounted rate of £150 for all stopping smoking hypnosis appointments until 31st October.

If you want to stop smoking, take advantage of our reduced rate for stop smoking help until the end of October.

We have appointments available during office hours, plus a number of evening and weekend appointments for help to stop smoking with hypnotherapy.

To make an appointment for stop smoking help hypnosis, contact Jill on 07866 089909 or email Jill via our contact form.

 

spider phobia hypnosis help

Spider Phobia Hypnosis Help

The months of August and September are the months when we see large spiders in the home. Unfortunately for arachnophobia sufferers, it’s the time of year when the large male spiders are on the move, looking for a mate.

Many people suffer from arachnophobia and spider phobia hypnosis help appointments are available with West Yorkshire based clinical hypnotherapist, Jill Wilson.

A phobia is defined as an overwhelming, debilitating fear of an object, place, situation, feeling or animal. A phobic reaction is more pronounced than a response to a fear and they can develop due to a number of reasons.

Phobia Causes?

There isn’t a single cause, but there are a number of associated factors which may result in a phobic response developing, such as:

  • a phobic response may be associated with a particular incident or trauma
  • a phobias can be learned and the phobic response can be a learned response that a person develops early in life from a parent
  • there may be a tendency to be anxious than other people

Phobic responses develop when a person has an exaggerated or unrealistic sense of danger about a situation or object, however, to the phobia sufferer, these feelings are intensely real and distressing as well as restricting as they may organise their life around avoiding the thing that is the cause of their anxiety.

Do you feel that you’re unable to live your life because of a phobia? Make an appointment with Jill Wilson, a West Yorkshire based clinical hypnotherapist. We have a number of evening and weekend appointments available this month, contact Jill to make your appointment to make the change you want in your life.

reduce stress hypnosis

Reduce Stress and Anxiety with Hypnosis

Does it feel that stress is just part of modern living, constant pressure and deadlines? You can reduce stress and anxiety with hypnosis.

Excessive or debilitating stress can cause physical symptoms, emotional and behavioral responses.

You may experience:

  • Depression
  • Mood swings
  • Low self-esteem
  • Problems with concentration
  • Difficulty sleeping
  • Feeling on edge
  • Loss of sex drive
  • Aches and pains
  • Upset stomach
  • Loss of energy
  • Palpitations

Stress can lead to serious medical conditions such as diabetes and cardiovascular disease. We all respond to stress differently, some people thrive upon stress situations whilst others struggle to cope with the pressure that living with stress brings.

 

Hypnotherapy is a powerful and natural way to reduce stress. With stress busting hypnosis, you get to the root of what’s causing your stress and how you respond to it. With stress reducing hypnotherapy, you change the way you respond to stress and you’re helped with techniques that help you to deal with the physical and emotional stressors in your life.

You may not be able to remove stress from your life, but you can change how you respond to stress. With stress busting hypnosis, you’re back in control.

Contact West Yorkshire based clinical hypnotherapist, Jill Wilson to book your appointment for stress busting hypnosis. Weekend and evening appointments are available for stress management hypnosis.

 

weight loss hypnosis

Weight Loss Hypnosis

If you overindulged eating cake and fresh cream scones last week during afternoon tea week, you could try weight loss hypnosis.

We can all overindulge on occasions but if you’re feeling the overindulgence is becoming a habit and can’t say no to the sweet stuff or the savoury, weight loss hypnosis can help you address how and what you eat. For many people, food can be a source of comfort but these feel good feelings are short lived, often followed by feelings of sadness, guilt and shame.

It is not too late to change old habits and patterns of eating and break the overeating habit with hypnosis.

We have a limited number of appointments available next week, contact Jill to book your appointment to regain control over your eating and break free of destructive habits in a non-judging environment.

Reducing stress

Reducing Stress with Hypnosis

Today is “Bring your dog to work day” and there have been many studies that show how interacting with an animal is effective in reducing stress and anxiety.

Playing with an animal or petting an animal can decrease the levels of the stress hormone cortisol whilst increasing the levels of the ‘feel good’ hormone, oxytocin. Reducing stress levels stress can also have a beneficial effect on physical health. A 2001 study found pet-owning patients with high blood pressure were able to keep their blood pressure lower during periods of mental stress than those patients without pets.

If pet ownership is not possible, an alternative way of reducing stress is using with hypnotherapy. With hypnotherapy, you can learn to cope with stress in a different way through relaxation.

For stress busting relaxation session with an experienced West Yorkshire hypnotherapist, contact Jill and book your appointment.

Stop Smoking Help

Stop Smoking Help Offer

Stoptober Stop Smoking Help If you need an additional incentive to stop smoking during Stoptober, we’re offering stop …

spider phobia hypnosis help

Spider Phobia Hypnosis Help

The months of August and September are the months when we see large spiders in the home. Unfortunately for arachnophobia …

reduce stress hypnosis

Reduce Stress and Anxiety with Hypnosis

Does it feel that stress is just part of modern living, constant pressure and deadlines? You can reduce stress and anxiety …