Hypnotherapy is effective in helping to maintain successful weight loss and ongoing weight control by supporting new healthy habits and behaviours to maintain a positive body image and maintenance of a healthy weight and body.
Your new healthy habits and behaviours become reinforced and strengthened to become unconscious actions. You are able to take control of your behaviour and maintain the ongoing process of making healthy choices yourself and stop ‘yoyo’ dieting.
Maintaining a healthy weight is sustained when your healthy behaviours and habits are deeply embedded within your belief system, reinforcing your healthy new habits and behaviours.
Have you lost weight? Do you want to maintain your weight loss? Do you want to break the ‘yoyo’ dieting cycle? Contact Jill Wilson, a West Yorkshire Hypnotherapist, on 07866 089909 to discuss how hypnosis for weight control can help you.