Tag: <span>west yorkshire hypnotherapist</span>

Fertility Hypnotherapy
Hypnotherapist West Yorkshire Hypnotherapy for Fertility • • • By jill 0 Comments

Fertility Hypnotherapy

The NHS state that one in seven couples trying to conceive may experience difficulties, fertility hypnotherapy can help couples struggling to get pregnant. The chances of getting pregnant naturally reduce to one in four, for couples who have been trying to become pregnant for over 3 years without success.

Trying to conceive in itself can be stressful which in turn can create a loop of stress and pressure. The release of stress and anxiety hormones can prove to be detrimental to fertility. A gentle alternative therapy to manage stress and anxiety levels when trying to conceive is hypnotherapy, reducing stress reduces stress hormones.

There are many reasons why a couple can struggle to conceive, not all causes are physiological. Even after physiological fertility conditions has been identified and treated, psychological factors such as stress and anxiety can impact on fertility.

The anxiety and stress cause the release of hormones cortisol and adrenaline. The release of cortisol and adrenaline by the body due to stress can impact on the hormones needed for conception. Stress hormones impact on both male and female fertility. In males, high levels stress reduce the levels of the hormone testosterone and can affect the quality of semen.

Hypnosis for fertility helps both men and women feel calmer and relaxed. When we feel centred and calm, we feel more in control, reducing the feelings of anxiety and stress. Our brains produce endorphins when we’re relaxed. Endorphins help to restore the body’s hormone balance. Hypnotherapy can help to identify conscious and unconscious issues which may be contributing to the difficulty to conceive. Issues such as negative self talk, anxiety and excessive worrisome thoughts can be overcome.

Fertility hypnotherapy can help overcome limiting beliefs, reduce your stress and anxiety on your journey to conceive. Appointments are available both face to face and online with an experienced clinical hypnotherapist. You can read about my own fertility journey on my website.

weight loss hypnosis
Hypnotherapist West Yorkshire Hypnotherapy for Weight Loss • • By jill 0 Comments

Weight Loss Hypnosis

Weight loss hypnosis can help with weight loss with an experienced Clinical Hypnotherapist.

Changing old established habits, creating and maintaining new healthier habits can be difficult. With hypnosis, old unhealthy habits can be released and be replaced with new healthier behaviours. Continuing with old patterns and behaviours will keep giving the same unwanted results. To make the change you want, do something proactive, book an appointment with Brighouse hypnotherapist, Jill Wilson.

Watching the black bear helping itself to a cupcake and then going back for a tray and eating 60 cupcakes made me smile today. Sometimes help is needed to break old unhealthy habits and patterns. If you’re eating sweet and savoury snack foods, feeling that you’re eating is out of control, hypnotherapy can help to break old habits and create new ones.

https://www.bbc.co.uk/news/av/world-us-canada-65762080

If you’re feeling like the black bear in bakery and want to ditch the cupcakes for a healthier lifestyle that supports your goals, contact Jill Wilson, Clinical Hypnotherapist, for weight loss hypnosis.

sexual freedom hypnosis
Hypnotherapist West Yorkshire Sexual Freedom Hypnosis • • • By jill 0 Comments

Hypnosis for Sexual Dysfunction

Sexual Freedom Hypnosis for sexual dysfunction can be an effective solution to many sexual issues, both male and female.

Always seek medical advice to ensure there are no underlying physical issues or medical causes associated with the issue troubling you. Issues such as erectile dysfunction, low libido etc can be the result of an underlying physical cause, seeking medical opinion ensures these issues are addressed. Once you have established there is no underlying condition or medical cause, hypnosis can be the way you overcome sexual dysfunction issues. Sexual dysfunction or malfunction is a difficulty experienced by either an individual or couple during sexual activity, such a arousal, desire, physical pleasure or orgasm.

The internet and the 50 Shades of Grey phenomenon has lead to a more open attitude to sex and sexuality where the whole sexual norm has dramatically evolved as we are experiencing and exploring our sexuality in new ways. The new sexual norm may result in pressures to perform or conform resulting in anxiety and sexual dysfunction. Fear of being judged can prevent people from seeking help. Sexual Freedom Hypnosis can with such sexual dysfunctions as erectile dysfunction ED, performance anxiety, vaginismus, sexual confidence, intimacy issues and more.

Sexual Freedom Hypnosis is available to help with compassion and without judgement regardless of age, sexual orientation or gender. Book online with a certified Sexual Freedom Hypnosis practitioner for hypnosis for sexual dysfunction.

 

 

 

spider phobia hypnosis help
Hypnotherapist West Yorkshire • • • By jill 0 Comments

Spider Phobia Hypnosis

August and September are usually the months when large spiders are seen in our homes. For people with a fear of spiders or a spider phobia, this is a frightening and very unpleasant time. Have you ever run out of a room because you’ve seen a spider? Or refused to enter a room because of a spider? There is a solution to your fear of spiders. Hypnosis can help to reduce your fear of spiders.

Do you want to take back your control? Do you want to feel comfortable again in your home? Hypnotherapy can help you to overcome your fear of spiders.

Contact Jill to book your appointment for hypnosis for spider phobia or use our online booking system.

Reducing stress
Hypnotherapist West Yorkshire Stress Reduction Hypnotherapy • • • By jill 0 Comments

Reducing Stress with Hypnosis

Today is “Bring your dog to work day” and there have been many studies that show how interacting with an animal is effective in reducing stress and anxiety.

Playing with an animal or petting an animal can decrease the levels of the stress hormone cortisol whilst increasing the levels of the ‘feel good’ hormone, oxytocin. Reducing stress levels stress can also have a beneficial effect on physical health. A 2001 study found pet-owning patients with high blood pressure were able to keep their blood pressure lower during periods of mental stress than those patients without pets.

If pet ownership is not possible, an alternative way of reducing stress is using with hypnotherapy. With hypnotherapy, you can learn to cope with stress in a different way through relaxation.

For stress busting relaxation session with an experienced West Yorkshire hypnotherapist, contact Jill and book your appointment.

Fertility Hypnotherapy

Fertility Hypnotherapy

The NHS state that one in seven couples trying to conceive may experience difficulties, fertility hypnotherapy can help couples …

fear of flying hypnosis West Yorkshire

Fear of Flying Hypnosis

Fear of flying hypnosis can help you to overcome your fear of flying. Aerophobia is the fear of flying and sufferers may …

Fertility Hypnotherapy

Hypnosis for Fertility – Reduce your Anxiety Levels

Hypnosis for Fertility – are you anxious about the time it is taking to get pregnant? As a woman who struggled with …