Category: <span>Hypnotherapist West Yorkshire</span>

Hypnotherapist West Yorkshire Hypnotherapy for Self Confidence Stress Reduction Hypnotherapy • • • • By jill 0 Comments

Hypnosis for Self Confidence

fear-of-flyingHypnosis for self confidence can help to improve your sense of self worth.

Your self esteem and self confidence can be shattered by the words, actions, opinions of other people. As much as we might try, we generally have no control over the words and actions of others, we do have the ability to change how we react to kind or hurtful comments. Our self esteem is large influenced by others, when repeatedly told that we’re “no good”, “a failure”, over time this can erode our self esteem. Our own sense of self worth is how we value ourselves, it is not dependent on the opinions or values of others.

We cannot change other people but we can change how we react.  How often do we hang on to hurtful remarks, repeating them to others and to ourselves? Hypnosis for confidence is a gentle means of letting go of past ‘wrongs’, letting go of emotional baggage and moving forward with life, creating a balanced sense of self worth.

If you have self esteem issues and would like to make a positive change to your life, contact Jill on 07866089909.

 

Hypnotherapist West Yorkshire • By jill 0 Comments

Looking for change, try something different!

Ever had that feeling of being stuck, unable to move forward,do you want to be or feel differently? Are you in need of change?

There’s an old saying that if you keep on doing want you have always done, you will get the same results that you have always got.

Today I am challenging myself to be more active on my blog and embrace technology!

The familiar is comfortable and can make us feel safe, but this can be illusionary; our world is in fact constantly changing and evolving but we don’t always notice it. We can become locked into a pattern of behaviour that is no longer helpful to our well being. When we move outside of our comfort zone, this can be unsettling but if we want our lives to change, we must also make changes in our life.

Are you looking to break a habit like stopping smoking,wanting to make a change? Hypnosis can help to break an unwanted habit.

If you’re stuck in a pattern of behaviour or emotional response, try something different; what’s stopping you from moving on? Contact me to start your positive action with hypnosis.

 

Hypnotherapist West Yorkshire By jill 0 Comments

Hypnosis for Stopping Smoking

Hypnosis for Stopping Smoking

New legislation is looking likely to come into force on the 1st October 2015 banning cigarette smoking in cars with children. If you want to kick your habit now, hypnosis can help you to become a non-smoker and break the habit. Contact Jill and make your appointment.

 

http://www.itv.com/news/story/2015-01-21/pledge-on-cigarette-packaging-law/

Hypnotherapist West Yorkshire By jill 0 Comments

Are e-cigarettes a safe alternative to smoking?

Are e-cigarettes a safe alternative to smoking?

Whilst most people accept that smoking cigarettes is harmful, e-cigarettes are perceived as being a harmless alternative, a perception that is changing. The link below makes for interesting reading, especially when considering the level of nicotine consumption and all the  other substances that can be in e-cigarettes. It would appear that rather than giving up nicotine, users are replacing the nicotine from conventional cigarettes with e-cigarettes and may not be aware of how much nicotine is entering their system. The World Health Organisation is now recommending banning e-cigarettes indoors.

If you are struggling with nicotine addiction from either cigarettes or e-cigarettes, hypnosis can help you to overcome your cravings and stop smoking.

Contact Jill to make an appointment.

http://www.telegraph.co.uk/women/womens-health/11058158/E-cigarette-WHO-ban-I-thought-vaping-was-safe.html

Hypnotherapist West Yorkshire By jill 0 Comments

Stop Smoking with Hypnosis

Stop Smoking with Hypnosis

E-cigarettes are often seen as a less harmful alternative to cigarette smoking, however, here is an interesting article about e-cigarettes and stopping smoking in cancer patients. If you want to stop smoking whether it is cigarettes or e-cigarettes, hypnosis can help you to  kick the smoking habit.

Contact me to make an appointment and be a non-smoker.

http://medicalxpress.com/news/2014-09-e-cigarettes-unhelpful-cessation-cancer-patients.html

Fertility Hypnotherapy

Fertility Hypnotherapy

The NHS state that one in seven couples trying to conceive may experience difficulties, fertility hypnotherapy can help couples …

fear of flying hypnosis West Yorkshire

Fear of Flying Hypnosis

Fear of flying hypnosis can help you to overcome your fear of flying. Aerophobia is the fear of flying and sufferers may …

Fertility Hypnotherapy

Hypnosis for Fertility – Reduce your Anxiety Levels

Hypnosis for Fertility – are you anxious about the time it is taking to get pregnant? As a woman who struggled with …