Obesity is an increasing problem; over 50% of women and 60% of men are overweight. The UK rate of obesity has tripled in past 25 years. Each year approximately 30,000 Britons die prematurely from obesity related conditions. Being obese dramatically increases the likelihood of developing serious medical conditions such as diabetes and high blood pressure.
Trying to lose weight can be challenging; knowing what to eat and how to exercise are not always enough for us to lose unwanted weight or to control our eating habits and enable us to make healthy choices. It is all too easy to become demotivated and disheartened.
Weight gain can occur for a number of reasons, among which are, eating the wrong foodstuffs, eating too much, lack of exercise or enforced inactivity following injury. Weight gain can sometimes be a symptom of a deeper underlying issue in need of resolution. Gaining weight can be a symptom of a problem reaction to stress at work, bereavement, comfort eating. With clinical hypnosis, we can look at the root cause of the problem and then deal with the symptom.
Hypnosis for weight loss can help you to gain control of your eating patterns and habits and enhance and support your existing knowledge and improve your self image and increase your motivation for success. Hypnosis for weight loss can help to raise your own conscious awareness, enabling you to recognise when you are full; regulating when and what you eat; increasing your fluid intake and regaining control of your eating habits. Your new learnings and habits are re-inforcement during hypnosis, enabling you to make a positive change for success.
Do you want to know how hypnosis for weight loss can help you to achieve your weight loss goal? Do you want to change your eating habits? Make a healthy, positive change to your life, call Jill, a West Yorkshire Hypnotherapist, on 07866 to arrange an appointment.