Category: Hypnotherapist West Yorkshire

hypnotherapy for change

Hypnotherapy for Change

Some people can struggle with their motivation, knowing what needs to change, without taking action doesn’t make it happen. Make the positive changes with hypnotherapy for change, get rid of those nagging negative behaviours and beliefs. Does it feel as though there is something holding you back?

Having self awareness of a particular issue, without making a change or taking action, is just self awareness of what might be holding a person back from living a more fulfilling life.

Hypnotherapy can help people who are struggling with their motivation to make the changes they want. Some people struggle with their food choices, eating sugary, processed foods which sabotages their efforts to lose weight.

Whether its wanting to eat a healthier diet or reinforcing positive lifestyle changes, hypnotherapy can help to change negative thoughts, behaviours and habits that are holding you back from achieving your goals.

Do you want to free yourself from the thoughts and behaviours that are holding you back, are you struggling to make the changes you want in your life? Make an appointment for positive change in your life with Jill Wilson, hypnotherapist based in Brighouse, West Yorkshire and book your hypnotherapy for change appointment with Jill online.

De-stress Mental Massage

De-stress with Mental Massage Relaxation

A hypnosis session can be used to unwind and de-stress, a mental massage for the mind just like a physical massage for the body. Sometimes, work pressure and stress cannot be avoided and are part and parcel of our working environment, so taking time out for ourselves can be helpful to manage and balance stressors, working out the mental knots.

We take care of our bodies, going to the gym, having a massage or facial, having our hair cut. Why not have a ‘mind massage’ to unwind and de-stress, letting go to feel wonderful and relaxed, a time just for you. Show yourself some self care and love with a hypnotic de-stress mental massage.

For those of you that struggle to have free time during the daytime, evening appointments and weekend appointments are available via our online booking system. When you feeling under pressure, restore your equilibrium with a relaxing hypnotic mind massage.

 

Sexual Freedom Appointment Booking Online

Back in the office after a full weekend of amazing training with Karen Riley, the founder of Sexual Freedom Hypnosis. Sexual Freedom Hypnosis which Karen Riley pioneered helps to deal with psychosexual issues in an open and non-judgemental way.

Sexual issues and sexual dysfunctions can arise from a number of areas and more than 60% have a psychological cause, you might have already seen your doctor and been assured that there is no physical issue. Sexual dysfunction affects both women and men and is a real barrier to an enjoyable and fulfilling sexual relationship. Fear and anxiety may even be preventing you allowing relationships to develop.

Help for male and female sexual dysfunction is available in an environment where you can speak openly and freely without fear of being judged or criticised. You don’t need to suffer in silence or grin and bear it, you can find a sexual confidence for a much more satisfying and fulfilling resolution through hypnotherapy.

Book your appointment online and take the first step on your journey to sexual freedom.


Make an Appointment

hypnosis for confidence

Hypnosis for Confidence

Today is International Women’s Day, a day which celebrates the social, economic, cultural and political achievements of women.  On an individual level, whether you’re female or male, you may not feel like celebrating as a lack of self confidence and  self belief can have a very real negative impact upon you. Why not mark International Women’s Day with a positive step for yourself? Hypnosis for confidence can help you to build your self confidence, deal with and overcome the self limiting beliefs that may have held you back in the past or are stopping you from moving forward to where you want to be now.

With hypnosis for confidence, you can learn to nurture yourself; start treating yourself with the same kindness and understanding that you show other people. When we respect and value ourselves, we have a real sense of our own self worth, not a reflection of some else’s opinion of us.

If you are suffering from a lack of self confidence and feel that this is negatively impacting upon your life you can contact Brighouse based West Yorkshire hypnotherapist, Jill Wilson to arrange your appointment to work on your confidence issues with hypnosis for confidence. You can discuss your confidence issues without any fear of judgement, be heard without criticism; with hypnosis for confidence, you can move forward and gain self confidence, whether you want to apply for a new position at work or to feel better about yourself, hypnotherapy can help you.

 

good mental health hypnosis

Good Mental Health Hypnosis

We don’t always consider our mental health as being equally important as our physical health and we can neglect our mental health which has a crucial role to our overall sense of well being.

Taking care of ourselves physically and keeping in good physical health, we might become more active, joining a gym; eating a healthier diet; taking action when our blood pressure is high. This is just one part of being in good health and if we don’t take care of our mental well being, we may notice physical problems, emotional issues or just that it is more difficult to cope.

Many situations and experiences can impact upon our good mental health: relationships, work pressure,depression, anxiety, stress.

Sometimes it is impossible to eradicate stress from life, the pressure of deadlines or just the nature of the job and then we need to be able to cope with stress so that it doesn’t negatively impact upon our health.

Taking care of your health can make all the difference.

Poor quality of sleep or lack of sleep through insomnia has a negative impact on our body, getting good quality sleep is important to enable the body to maintain its functions. Hypnotherapy can help with sleep problems, if you’re suffering from insomnia, hypnosis can help you to rebalance yourself and return to healthy sleep habits.

Make time for yourself, it is important to schedule time just for you whether it’s a hobby you enjoy or doing something relaxing.

There is no doubt that we can let our reaction to other people affect us, however, we can’t change other people but we can change how we react to other people. Recognising things we have no control over and can’t change and taking action for the things we can change.

Exercise and being active can lift your mood and release those feel good feelings.

It can be uncomfortable to say “no” when we’re asked to do something and it’s ok to say “no” if we don’t want to do something. The momentary discomfort from saying “no” passes, instead of allowing feelings of resentment to build when we’ve felt pressured to say “yes” to something we didn’t want to do.

Whether you want to enjoy sometime to simply relax in hypnosis or to work on your self confidence issues and be able to say “no” to those unreasonable demands, hypnosis can help. Contact West Yorkshire hypnotherapist, Jill Wilson and book your appointment, making time for your good mental health with good mental health hypnosis.

hypnotherapy for change

Hypnotherapy for Change

Some people can struggle with their motivation, knowing what needs to change, without taking action doesn’t make it …

De-stress Mental Massage

De-stress with Mental Massage Relaxation

A hypnosis session can be used to unwind and de-stress, a mental massage for the mind just like a physical massage for the …

Sexual Freedom Appointment Booking Online

Back in the office after a full weekend of amazing training with Karen Riley, the founder of Sexual Freedom Hypnosis. Sexual …