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good mental health hypnosis

Good Mental Health Hypnosis

We don’t always consider our mental health as being equally important as our physical health and we can neglect our …

hypnosis for birth

Hypnosis for Birth

My birth story is now online and shares how we used hypnosis for birth to calmly bring our son into the world. It almost …

fear of flying help

Fear of Flying Help

Do you have a fear of flying, are you already feeling anxious at the thought of booking a holiday? If you’re struggling …