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World mental health day

World Mental Health Day

Today is World Mental Health Day, raising awareness to shine a spotlight on mental health and well being. Raising awareness …

spider phobia hypnosis help

Spider Phobia Hypnosis

We’re well into spider season as autumn progresses. If you struggle with unwanted house guests, spider phobia hypnosis …

Hypnotherapy for Anxiety

Hypnotherapy for Anxiety

Struggling with anxious feelings, you’re not alone in anxiety having a negative impact on your life. If you’re …