Stopping Vaping Hypnosis
The safety of long term vaping have been in the headlines again, stopping vaping hypnosis can help you quit vaping.
Have you’ve tried to break your vaping habit in the past without success? Want to be free of your vape dependency? Worried about the impact of vaping on your health? You can quit vaping with hypnotherapy. Hypnotherapy can help you to overcome your vaping habit and the cravings associated with vaping. Create a healthier mindset that supports healthy choices and habits with hypnosis.
Vaping was hailed as the healthier alternative to cigarette smoking. A cigarette substitute without the serious health concerns of cigarette smoking. We are now learning of the some of the serious health issues associated with vaping. For many that traded in cigarettes for a “healthier” vape, the reality is that they may be vaping more than they used to smoke. Rather than vaping being a short term means to curb cigarette smoking, its become a new addictive habit. Vaping has been promoted as a healthier alternative to smoking, over 4.5 million people in the UK vape and the vaping habit is on the rise especially among young women. Many are former smokers who used vaping as a safer alternative to smoking cigarettes. The unfortunate reality is that the vaping habit has created a dependency stronger than their former smoking habit. Many former smokers find that they vape far more than they used to smoke, trading one habit for another.
Often we can attribute positive outcomes to our habit. Vaping helps to feel less stressed or more relaxed or helps with concentration. These beliefs help to maintain a vaping habit. With hypnosis, you can create healthier ways to relax or focus or reduce stress and quit vaping.
Are you’re ready to quit vaping but not sure how? Break your vaping habit with stopping vaping hypnosis. Experienced West Yorkshire clinical hypnotherapist Jill Wilson can help you to stop vaping.
