Category: <span>Hypnotherapist West Yorkshire</span>

Are e-cigarettes a safe alternative to smoking?

Whilst most people accept that smoking cigarettes is harmful, e-cigarettes are perceived as being a harmless alternative, a perception that is changing. The link below makes for interesting reading, especially when considering the level of nicotine consumption and all the  other substances that can be in e-cigarettes. It would appear that rather than giving up nicotine, users are replacing the nicotine from conventional cigarettes with e-cigarettes and may not be aware of how much nicotine is entering their system. The World Health Organisation is now recommending banning e-cigarettes indoors.

If you are struggling with nicotine addiction from either cigarettes or e-cigarettes, hypnosis can help you to overcome your cravings and stop smoking.

Contact Jill to make an appointment.

http://www.telegraph.co.uk/women/womens-health/11058158/E-cigarette-WHO-ban-I-thought-vaping-was-safe.html

Stop Smoking with Hypnosis

E-cigarettes are often seen as a less harmful alternative to cigarette smoking, however, here is an interesting article about e-cigarettes and stopping smoking in cancer patients. If you want to stop smoking whether it is cigarettes or e-cigarettes, hypnosis can help you to  kick the smoking habit.

Contact me to make an appointment and be a non-smoker.

http://medicalxpress.com/news/2014-09-e-cigarettes-unhelpful-cessation-cancer-patients.html

Addicted to eating?

New research suggests it is not the food itself but the act of eating that develops into a compulsion to eat for some people; eating for eating sake, rather than to sate hunger and fuel the body.

Hypnosis can help you to re-think your attitude to food.

http://psychcentral.com/news/2014/09/10/addicted-to-eating-but-not-to-foods/74693.html

Hypnotherapy for change

Out walking yesterday, I saw an unusual caterpillar and intrigued I did a search as to what it was. It is a stunning elephant hawk moth but who would know what amazing colours the moth would have looking at the caterpillar.

We all have the ability to transform ourselves, from our attitude to our behaviour. What do you want to transform?

Just watched an interesting programme on ITV about obesity and the health problems associated with obesity.

See what hypnotherapy can do to help change your relationship with yourself and food.