Stop Smoking!

Stop Smoking!

If only it was as easy as saying the words to stop smoking.

Being a smoker is a conscious decision in the beginning; none of us are born smokers and at a point in your life, you decided to try smoking and persevered with the coughing and taste to become a smoker.

If you’re a smoker, it is likely that you convince yourself that there is a ‘benefit’ to smoking and it could be:

It calms my nerves

It stops me coughing

I enjoy it

It’s my only vice

It keep me slim

Knowing that something is bad for us, usually isn’t enough to motivate us to stop! How many of us enjoy being told what to do? Just because you ‘should’, doesn’t mean that you do!

If you’re thinking about stopping smoking, you are ready to make a positive change in your life. Contact Jill to discuss how hypnosis can help you to become a non-smoker.