Latest News

spider phobia hypnosis help
Hypnotherapy for Phobias • • By jill 0 Comments

Spider Phobia Hypnosis

We’re well into spider season as autumn progresses. If you struggle with unwanted house guests, spider phobia hypnosis can help you to overcome a fear of spiders.

Whilst spiders aren’t my favourite creature, I am tolerant to their presence now thanks to hypnosis. Before I tried hypnosis, I couldn’t sleep in a bedroom if I seen a spider. Times without number I would climb on a table until my partner relocated the interloper outside. Thanks to hypnosis, I can be in a room with spider without panicking. I realised just how far I had progressed last week! A large wood spider was stuck trying to balance on the surface of a tub full of water. Instead of walking away and abandoning the spider to it’s watery fate, I rescued it. To be fair, I did use a very long garden cane maintaining a safe distance between me and the spider! I had no desire to touch it!

If you have a fear of spiders, you can use hypnotherapy to help you be able to cope with their presence. You don’t need to rescue them if you don’t want to! Be free from fear with spider phobia hypnosis and reclaim your home.

Hypnotherapy for Anxiety
Hypnosis for Anxiety • • • By jill 0 Comments

Hypnotherapy for Anxiety

Struggling with anxious feelings, you’re not alone in anxiety having a negative impact on your life. If you’re looking for help to manage your feeling and reduce your anxious feeling, hypnotherapy for anxiety can help you.

Hypnosis or hypnotherapy as its known, can be a gentle but effective means to manage anxiety and anxious feelings. Anxious thoughts and feelings can be maintained by subconscious behaviours and patterns. In hypnosis, a soothing deeply relaxed state is induced. It is whilst in this relaxed state of hypnosis that subconscious patterns and behaviours can be shifted and new more helpful ways to respond being learnt. Being in a deep calm relaxed state helps to calm the nervous system and reduce feelings of stress. Being a state of anxiety for a prolonged period is both unpleasant and harmful to your well being.

Hypnotherapy for anxiety can help to reduce feelings of overwhelm and provide new ways of responding. If you’ve been struggling with anxiety and anxious feelings, hypnotherapy can help.

 

 

Phobia Hypnotherapy
Hypnotherapy for Phobias • • • By jill 0 Comments

Phobia Hypnotherapy

Many of us have a fear of something that can seriously impact on our ability to live our lives as we want to. Phobia hypnotherapy can help you to conquer your fear and live your life. A phobia is much more pronounced than a fear and can limit how we live and what we are able do. A phobia results in an overwhelming, debilitating fear. This fear can be caused by many things, from living creatures to inanimate objects.

Hypnotherapy is gentle yet effective therapy for overcoming and dealing with phobias. The overwhelming emotional responses to phobia triggering stimuli  can be reframed by accessing the subconscious mind to help reframe irrational fears with a more realistic response. With hypnotherapy, a triggering stimuli can be safely faced by using hypnotic suggestion and imagery during a relaxed hypnotherapy session. This hypnotic exposure to the perceived threat helps to desensitise  and reduce the old response. This means that those things which previously triggered a phobic response no longer have the same reaction and power.

If you have a phobia that is affecting your life, phobia hypnotherapy can help you. Contact Jill Wilson, a West Yorkshire clinical hypnotherapist, to free yourself from your phobia.

 

IVF support hypnosis
Hypnotherapist West Yorkshire Hypnotherapy for Fertility • • By jill 0 Comments

IVF Support Hypnosis

The IVF process and treatment can be extremely stress, IVF support hypnosis helps to reduce stress during IVF and support the procedure.

When undergoing IVF, you might be starting from a place of upset and anxiety. Struggling conceive and the need for medical intervention can increase anxiety and pressure to conceive. An infertility diagnosis can be hard to deal with and feels of guilt and blame may come up. Unexplained infertility is equally difficult to process, feeling let down by your body.

Hypnotherapy for IVF cycles provides support during the IVF process. Relaxing the body and the mind, whilst releasing unhelpful and limiting beliefs and thoughts. Helping to re-establish the powerful connection between the mind and the body. Hypnotherapy is a gentle relaxing therapy to support the IVF process.

My own child was conceived with the assistance of IVF so that I understand the struggles of undergoing IVF. Contact me for compassionate and caring IVF support hypnosis when you start your IVF journey.

You read about my IVF experiences: https://www.jillwilsonhypnotherapy.co.uk/fertility-journey/

Hypnotherapy for Change
Hypnotherapist West Yorkshire • • • By jill 0 Comments

Hypnotherapy for Change

Now is the time that most New Year’s resolutions have failed. Hypnotherapy for change can help you to achieve for your realistic goal where will power and resolutions have failed. We’re halfway through January and past the 14th January which is also known as quitter’s day. It’s the day most of us give up our New Year’s resolutions.

If you’re looking to create healthier positive change in 2025, hypnotherapy can help you break those old unwanted habits and create new healthier realistic habits. The New Year is often a time of year when people think about weight loss, making positive changes to our lives, stopping smoking and many more. The festive period can be a time of over indulgence with a reckoning in January! Using hypnosis, release those habits that are no longer helpful and focus on supporting the creation of new healthy habit to achieve your goals for 2025.

Hypnotherapy can help you to make positive change. If your 2025 New Year’s resolutions have failed and you want to create healthier habits , the time for change is now. Contact us for a hypnotherapy for change appointment make 2025 a year for positive healthy change.

 

Hypnotherapy Phobia Support and Help West Yorkshire

Hypnotherapy Phobia Support

Hypnotherapy phobia support can help to reduce the phobic response. You can take control and free yourself from fear. Hypnotherapy …

Stress relief hypnosis

Stress Relief Hypnosis

We can all feel pressured and stressed out especially during the festive season. Stress relief hypnosis provides a calming …

stop smoking hypnosis

Stop Smoking Hypnosis

Do you want to quit smoking or vaping? Stop smoking hypnosis can help you to quit your smoking or vaping habit. Many people …