How did your New Year start, full of promises to be a fitter, healthier, leaner you? Have you already ditched your New Year resolutions? If so, you’re not alone! Less than 25% of New Year’s resolutions make it through to the end of January. Many of us wait until the New Year to make a resolution for change and often overindulge beforehand. Why wait until the New Year to make a commitment to change? If you’re serious about making a positive change in your life, take control with hypnotherapy for change.
We make New Year resolutions with a positive intention and want to move through the New Year to be our best selves. Making a bold positive statement won’t achieve your goal. To create positive change, we need to change our behaviour. New Year’s resolutions can fail because new behaviours and healthier habits take time to embed.
If you want to make a positive change in your life, ditch the New Year resolutions and commit to positive change with hypnotherapy. Contact Jill Wilson for hypnotherapy for change and take back your control.