Tag: <span>hypnotherapist west yorkshire</span>

hypnosis for weight loss

Hypnosis for Weight Loss

Hypnosis for Weight Loss

Do you want to lose weight and feel fitter and healthier? Did you make a New Year’s resolution to lose weight this year? Are you sticking to a New year diet regime or are you struggling with maintaining your weight loss resolutions? New, healthier behaviour can take three months to become an established healthy habit.

Do you know what you want, but are struggling to achieve it, keep slipping back to those old comfortable habits? Do you want to make a positive, effective change? Hypnosis for weight loss can help you to make positive change.

Hypnotherapy for Menopause?

Hypnotherapy for Menopause?

Interesting article in The Telegraph about the benefits of hypnosis for reducing and coping with the menopause and it’s symptoms. A welcome relief to the many women struggling with hot flushes.

http://www.telegraph.co.uk/women/womens-health/11885468/Miserable-menopause-How-hypnotherapy-could-help.html?utm_content=buffer50d07&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

Contact Jill

Hypnosis for Self Confidence

fear-of-flyingHypnosis for self confidence can help to improve your sense of self worth.

Your self esteem and self confidence can be shattered by the words, actions, opinions of other people. As much as we might try, we generally have no control over the words and actions of others, we do have the ability to change how we react to kind or hurtful comments. Our self esteem is large influenced by others, when repeatedly told that we’re “no good”, “a failure”, over time this can erode our self esteem. Our own sense of self worth is how we value ourselves, it is not dependent on the opinions or values of others.

We cannot change other people but we can change how we react.  How often do we hang on to hurtful remarks, repeating them to others and to ourselves? Hypnosis for confidence is a gentle means of letting go of past ‘wrongs’, letting go of emotional baggage and moving forward with life, creating a balanced sense of self worth.

If you have self esteem issues and would like to make a positive change to your life, contact Jill on 07866089909.

 

World mental health day

World Mental Health Day

Today is World Mental Health Day, raising awareness to shine a spotlight on mental health and well being. Raising awareness …

spider phobia hypnosis help

Spider Phobia Hypnosis

We’re well into spider season as autumn progresses. If you struggle with unwanted house guests, spider phobia hypnosis …

Hypnotherapy for Anxiety

Hypnotherapy for Anxiety

Struggling with anxious feelings, you’re not alone in anxiety having a negative impact on your life. If you’re …