Category: <span>Hypnotherapist West Yorkshire</span>

stop smoking hypnosis

Stopping Smoking with Hypnotherapy

Stopping Smoking with Hypnotherapy

Do you want to stop smoking and to be a non-smoker? With hypnotherapy you can break free of your smoking habit to be the non-smoker you want to be. There is no dispute that nicotine is addictive but as a smoker, you probably have a smoking routine; certain things you do that always require a cigarette. For some people a cigarette means some down time, a break; others it can be chatting on the phone. Whatever your smoking habit, stopping smoking with hypnotherapy can help you to break with your habit and become a non-smoker.

There are different options available to help you stop smoking. Not everyone can tolerate Champix, patches can be expensive and there are new articles highlighting the health issues associated with using e-cigarettes.

Break free of your smoking habit, make a new healthier choice with hypnotherapy for stopping smoking. For judgement free help to stop smoking with hypnotherapy, contact Jill to make appointment on 07866 089909.

 

hypnosis for weight loss

Hypnosis for Weight Loss

Hypnosis for Weight Loss

Do you want to lose weight and feel fitter and healthier? Did you make a New Year’s resolution to lose weight this year? Are you sticking to a New year diet regime or are you struggling with maintaining your weight loss resolutions? New, healthier behaviour can take three months to become an established healthy habit.

Do you know what you want, but are struggling to achieve it, keep slipping back to those old comfortable habits? Do you want to make a positive, effective change? Hypnosis for weight loss can help you to make positive change.

Hypnosis for Self Confidence

fear-of-flyingHypnosis for self confidence can help to improve your sense of self worth.

Your self esteem and self confidence can be shattered by the words, actions, opinions of other people. As much as we might try, we generally have no control over the words and actions of others, we do have the ability to change how we react to kind or hurtful comments. Our self esteem is large influenced by others, when repeatedly told that we’re “no good”, “a failure”, over time this can erode our self esteem. Our own sense of self worth is how we value ourselves, it is not dependent on the opinions or values of others.

We cannot change other people but we can change how we react.  How often do we hang on to hurtful remarks, repeating them to others and to ourselves? Hypnosis for confidence is a gentle means of letting go of past ‘wrongs’, letting go of emotional baggage and moving forward with life, creating a balanced sense of self worth.

If you have self esteem issues and would like to make a positive change to your life, contact Jill on 07866089909.

 

Looking for change, try something different!

Ever had that feeling of being stuck, unable to move forward,do you want to be or feel differently? Are you in need of change?

There’s an old saying that if you keep on doing want you have always done, you will get the same results that you have always got.

Today I am challenging myself to be more active on my blog and embrace technology!

The familiar is comfortable and can make us feel safe, but this can be illusionary; our world is in fact constantly changing and evolving but we don’t always notice it. We can become locked into a pattern of behaviour that is no longer helpful to our well being. When we move outside of our comfort zone, this can be unsettling but if we want our lives to change, we must also make changes in our life.

Are you looking to break a habit like stopping smoking,wanting to make a change? Hypnosis can help to break an unwanted habit.

If you’re stuck in a pattern of behaviour or emotional response, try something different; what’s stopping you from moving on? Contact me to start your positive action with hypnosis.

 

Hypnosis for Stopping Smoking

Hypnosis for Stopping Smoking

New legislation is looking likely to come into force on the 1st October 2015 banning cigarette smoking in cars with children. If you want to kick your habit now, hypnosis can help you to become a non-smoker and break the habit. Contact Jill and make your appointment.

 

http://www.itv.com/news/story/2015-01-21/pledge-on-cigarette-packaging-law/

World mental health day

World Mental Health Day

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spider phobia hypnosis help

Spider Phobia Hypnosis

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Hypnotherapy for Anxiety

Hypnotherapy for Anxiety

Struggling with anxious feelings, you’re not alone in anxiety having a negative impact on your life. If you’re …